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Sustainable change starts here

Online Coaching with Aija Aldrich

Meet Aija

Health and Wellness Coach

Hello! I am so happy you are here. I have always had a passion for helping others along with a curiosity for all things health and wellness. My curiosity started when I was having gluten related issues in high school. I went on to graduate from the University of Rhode Island with a BS in nutrition and am currently on my way towards a functional nutrition certification. I have helped many people reverse their risk of disease, and establish and maintain healthy habits. I believe in building from the ground up when it comes to health. We will work on cultivating a healthy and strong foundation so you can heal, reach, and maintain your health goals. Life fluctuates, but I want to help you feel empowered to go out into the world and make choices that will support you in living your most vibrant and healthy life, no matter where you are! 

 

I enjoy being outdoors walking my dogs with my fiancé, creating healthy recipes, and a good cappuccino. I am excited to connect with you and support you in your journey to becoming the best version of you!  

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What I Specialize In

Reset Your Digestive System

Establish Healthy Eating Habits

Create Sustainable Change

Set Health Goals

Recipe Ideas

Are you looking to create sustainable change, feel energized and vibrant, and heal from the inside out?

Book Now

Let’s Get Healthy

Contact

Let's Connect!

When are you available to schedule a call?
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Email: aijagaldrich@gmail.com

 

Instagram: @nourishwithaija

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